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NBC News calls walking the most underrated exercise! See the story here: https://www.nbcnews.com/better/health/why-walking-most-underrated-form-exercise-ncna797271
Helping Challengers Improve Lives One Step at a Time Since 2015
Learn more about the 1000 Mile Challenge here: 1000milechallenge.org
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Got questions? Email Joe at goal1000miles@gmail.com
