Video Playlist to help you Get Through Dreadmill Blues!

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Many of you are getting your miles this winter by walking on a treadmill (a.k.a. dreadmill). I created a shared Youtube playlist to help you get through your workouts! check it out here: Virtual Hikes/Walks: bit.ly/tmcvids

Helping Challengers Improve Lives One Step at a Time Since 2015

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Got questions? Email Joe at goal1000miles@gmail.com