New Study says, "Gain 5 minutes of Life for every minute you do this"!

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"Exercise may be the ‘most potent medical intervention' ever known" according to a new study! You gain 5 minutes of life for every minute of exercise! Challengers who complete the 1000 Mile Challenge add approximately 75 extra days to their life!!
Learn more here: https://www.youtube.com/watch?v=5LHWXmeZWl4

Helping Challengers Improve Lives One Step at a Time Since 2015

Learn more about the 1000 Mile Challenge here: 1000milechallenge.org

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